Monday, July 13, 2009

Buenos Aires Hearts of Palm Salad

This recipe is from Rachel Ray's magazine "Everyday with Rachel Ray" (Aug 2009, pg 70). For those of you who don't know what hearts of palm is - it's a canned veggie from a certain type of palm tree. The article described it as tasting like artichoke and has the texture of asparargus. It can be found in the canned food section next to canned and jarred artichokes.

This recipe is good and doesn't require a lot of ingredients or prep work. It's great for a BBQ or just a summer night. I did make some changes - so see those below!

Buenos Aires Hearts of Palm Salad
One 14-oz can of hearts of palm - thinly sliced
1 tomatoe - thinly sliced
1 Hass avacado, quartered and thinly sliced
1/4 cup Extra Virgin Olive Oil (EVOO)
1 Tbl fresh orange juice
1 Tbl fresh lime juice
Salt and Pepper

On a platter, arrange the hearts of palm, tomatoes and avacado in a single overlapping layer. In a small bowl, whisk together EVOO, orange and lime juice. Season with salt and pepper. Drizzle dressing over the salad.
-----------------------------------

Ok now for my turn. When I was at the store getting hte hearts of palm, Sprouts only had an organic can for $5! Thinking that was rediculous, and knowing that I already had a can of artichoke hearts in my pantry, I skipped out on the main ingredient in this dish and substituted the palm for artichokes. It still tasted great!

An FYI about the EVOO. Man, 1/4 of a cup is A LOT of oil in my opinion. I didn't need that much at all. Not only did I have TONS leftover after I drizzled the dressing over the salad, but I felt like the oil made the dressing......just too oily. Next time, I'm going to use only 2 Tbls of EVOO and then add more if needed. I also salt and peppered it before I dressed the salad - I like salt and pepper directly on my avacado. It worked out fine. I don't know if it would really matter either way.

Try it out sometime and let me know how you like it. If you don't -- blame Rachel. :)

Happy eating!

1 comment:

  1. Hi there! I was looking for some information about where to rent apartments Buenos Aires and I found this great blog with a really nice recipe from Rachel's Ray Magazine!
    Promise I'll try to do it sometime!
    Cheers

    ReplyDelete